Prerequisites:
Be 18 years of age or older (16 or 17 years old with parental or guardian consent)
Be able to swim at least 100m non-stop
Requirements: none
Water sessions: 2
This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives, and equalization.
- Includes: Freediving equipment, insurance, and certificate
- Price: 120 €
