AIDA 1* (INTRODUCTION TO FREEDIVING)

Prerequisites:
Be 18 years of age or older (16 or 17 years old with parental or guardian consent)
Be able to swim at least 100m non-stop

Requirements: none

Water sessions: 2

This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives, and equalization.

  • Includes: Freediving equipment, insurance, and certificate
  • Price: 120 €